HIIT Recipe Ebook V3

It is with great pleasure I am able to present to everyone 35 clean, delicious and simple recipes.

Growing up I was very drawn to cooking, with the dream to one day become a chef. However, as we all know, interests and career paths change, which is when I found my love for health and fitness. I was so heavily invested in this, that in 2011 I made it my full-time career. My now-husband, Sam, was responsible for pushing me into this career giving me the confidence and support I required.

Together Sam and I have changed the lives of thousands through our 8 Week

Transformation Programs and we are always trying to find ways to make it easier to

incorporate a healthy lifestyle into people’s pre-existing lives. So through my love of

cooking and health and fitness, we have now developed incredible recipes based on

our HIIT clean eating guidelines. These recipes have now been incorporated into our

clients’ everyday lives as they now successfully sustain their new healthy lifestyle. Before you all ask… Yes, there are vegetarian options galore. 

So in saying all this, Sam and I are extremely excited to bring to you Volume 3 of our Recipe eBook.